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5am
As the Northeast Monsoon (Amihan) intensifies, it affects the extreme Northern Luzon, bringing light rains over Batanes, Calayan and the Babuyan Group of Islands. Meanwhile, the weather system affecting the eastern section of Northern Luzon is the Tail-End of a Cold Front. Light to moderate rains prevail over the rest of Cagayan province and Isabela. For those who are in Metro Manila and the rest of the country, good weather condition will be experienced.

5 am gale
And because the Amihan has slightly strengthened, PAGASA raised gale warning in the northern seaboards of Northern Luzon. For all the fisherfolk and for those with small seacraft, venturing into the said seaboards is not advisable due to the rough to very rough sea conditions.
Because most of us are still busy sweating out the holiday calories at the gym, here are some tips to prevent having rough gym hands.

5...am

1. Always use lotion before and after you sleep. This can help protect your dry hands from calluses.

2. Soften your hands by soaking it in warm salty water for 15-30 minutes.

3. Wear gym gloves to prevent calluses.