“The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections.”
– Tahereh Mafi

Nights aren’t not complete without the presence of the moon. Let’s get to know our nocturnal friend better with these fun facts:

1. It’s smaller than the Earth.

The National Aeronautics and Space Administration (NASA) says that the radius of approximately 1,737.5 kilometers. If the Earth were the size of a nickel, the moon would just be as big as a coffee bean.

NASA added that around 30 Earth-sized planets could fit in the distance between our planet and the moon, which is 384,400 kilometers away.

2. You can’t live on the moon.

According to NASA, the moon has a very thin and weak atmosphere, which doesn’t protect it from the sun’s radiation or impacts of meteoroids. This is also the reason why temperatures on the moon are extreme, ranging from boiling hot to freezing cold depending on the orientation of the sun.

Astronauts who explored the moon were equipped with spacesuits that had several layers of insulation and equipped with internal heaters and cooling systems.

3. The moon is responsible for the rising and falling of ocean tides.

Around each new and full moon, the pull on the tides increases due to the gravity of the sun that reinforces the moon’s gravity. During these phases, the tides are at their maximum.

Meanwhile, during the first quarter and last quarter phase, the sun’s gravity works against the gravity of the moon. This is when the tide’s range is at its minimum.

4. There may be earthquakes on the moon!

NASA confirmed that the moon may be seismically active. This is based on data gathered between 1969 to 1972, when Apollo astronauts placed seismometers at their landing sites on the moon.

Because the moon is dry, cool and mostly rigid, moonquakes are continuous unlike earthquakes that usually last for half a minute.

5. The moon has its own festival.

The Moon Festival is a holiday in China and several Asian countries. It’s one of the most important celebrations in the Chinese calendar, traditionally held when the moon is at its fullest and roundest.

This event gathers families and friends that admire the bright mid-autumn moon and eat moon cakes. Moon cake is a sweet pastry with red bean or lotus-seed filling. It is believed to be the symbol of completeness and unity among families.

Photo by: Bobs Artajo, one of the Top20 Supermoon Photo Contest winners

6. The full moon has a different name each month.

The names of the Full Moon originated from the Algonquin tribes of Native America which was adapted by some of the Colonial Americans.

January – Full Wolf Moon
It is believed that this full moon appeared when wolves howled in hunger.

February – Full Snow Moon
Usually the heaviest snow falls in February, making hunting difficult.

March – Full Worm Moon
During spring, the ground softens and earthworm casts reappear. Also known as the Sap Moon, it marks the time when maple sap begins to flow and the annual tapping of maple trees begins.

April – Full Pink Moon
This full moon signaled the appearance of the moss pink or wild ground phlox, one of the first spring flowers.

May – Full Flower Moon
Flowers become abundant during this month.

June – Full Strawberry Moon
The Algonquin tribes consider this moon as a sign of the perfect time to gather ripening strawberries. It is sometimes called as the Rose Moon.

July – Full Buck Moon
During this time, the antlers of bucks are in full-growth mode.

August – Full Sturgeon Moon
Some Native American tribes knew that the sturgeon, or a type of fish that lives in the northern part of the world, was mostly caught during this full moon.

September – Full Corn Moon
This corresponds with the time of harvesting corn.

October – Full Hunter’s Moon
This is the time for hunting as preparation for the long winter ahead.

November – Full Beaver Moon
This is the time when beavers actively build their winter dams in preparation for the cold season.

December – Full Cold Moon
This is the month when the winter cold speeds up.

7. The moon doesn’t have its own light.

The moon merely reflects light from the sun. The light that we see from the moon is an illusion of the reflected light.

Astronomers say it will take hundreds of thousands of moons to get the same brightness of the sun. Even when a moon reaches its full phase, it always shines with a lower magnitude that the sun.

8. The US first conquered the moon.

According to NASA, there were three men who first stepped in the moon. Neil Armstrong, Edwin Aldrin and Michael Collins were the astronauts on the successful Apollo 11 mission in 1969. Armstrong and Aldrin landed on the moon while Collins stayed in orbit around the moon, doing experiments and taking images.

On July 20, 1969, Neil Armstrong became the first human to step on the moon. He and Aldrin were able to walk around the moon for a few hours, picking up bits of dirt and rocks for experiments. They also installed a U.S. flag on the moon.

9. The moon has inspired idioms!

“Once in a blue moon” refers to an even that is rare, seldom or surreal. Blue Moon refers to the second full moon in a month. Normally, there is one full moon each month but there are also rare instances that a second one sneaks in.

This doesn’t literally mean that the moon turns into a bluish color. However, it is believed that during the 1883 Krakatoa Volcano explosion in Indonesia, people noticed that the moon turned blue. Scientists explained that this phenomenon was more likely because of the ash clouds that rose to the top of the Earth’s atmosphere.

10. Some people love staring at the moon!

If you are fond of staring at the moon, you may be a “selenophile” or a person who loves the moon. “Selene” is the Greek name for the Goddess of the Moon while the suffix “phile” comes from the Greek “philos” which means “loving”.

Sources:
National Aeronautics and Space Administration (NASA)
http://www.moonconnection.com
https://www.space.com
http://earthsky.org
http://aa.usno.navy.mil
http://seismo.berkeley.edu/blog/2009/07/20/quakes-on-the-moon.html

There are a lot of theories on how the Moon came to being. But one of the most accepted theories is that it was formed from debris that resulted from a collision between Earth and a Mars-sized body called Theia. This collision caused a big chunk of mass to eject from Earth which later on cooled down and then became the Moon.

Our Moon, which is the fifth largest Moon in the Solar System, was given names by several cultures and tribes, one of which is “Bulan” given by the Malays, which is close to how Filipinos call the moon as “Buwan”. Because the Greeks named it “Selene” a titan and their moon goddess, the study of the Moon’s geology is called Selenology.

You might wonder why the Moon looks different every night. This is because as the Earth revolves around the Sun, the light reflected to the Moon varies everyday. This phenomenon creates the phases of the Moon.

Because our Moon is massive, its gravitational pull affects bodies of water during certain phases. This affects the tides, but most importantly the lives of people living near the bodies of water.

Tides and Their Effects on Fishing

Due to the combined gravitational pull of the Moon and the Sun, tides occur. Still the Moon is the major force behind tides because it is nearer to the Earth. Tides are periodic short-term changes in the height of the water surface in a particular place.

During the falling fide is the best time of day to catch fish. This occurs when the tide changes from high tide to low tide. The faster the water is moving out, the better the fishing. This is because the fish take advantage of this time to feed on the smaller fish being pushed out to the sea. Meanwhile, high tide is not ideal for fishing because of the rise in sea level.

Tides affect, not only fishing, but also sea travel. Just before a low tide occurs, sea vessels are moved to shallow spots to avoid them from getting hauled into the coastlines. Many marine animals and plants also benefit from the tides. The daily ebb sweeps nutrients from the shallows, moving the juvenile fish from seashore nurseries to the deep ocean.

The pulling of the seas toward the Moon not only affects seawater depths along the coasts, but also the Earth’s rotation, slowed down by what is called tidal friction. The movement of the bulge of tidal water across the oceans and its attraction to the Moon acts as a brake on the Earth’s rotation. As a result, the length of a day increases.

Perhaps the most important effect of the Moon is the way it stabilizes our rotation. When the Earth rotates, it wobbles slightly back and forth on its axis. Without the Moon, we’d be wobbling much more.

Psychological Effects of the Moon

From the word Luna, the Roman Goddess of the Moon, the word “lunatic” was formed. Since the phases of the Moon have a great effect on the bodies of water, Greek philosopher Aristotle suggested that because the brain is the “moistest” organ in the body, it is more susceptible to the pernicious influence of the moon. Agreeing to this is Miami psychiatrist Arnold Lieber who conjectured that since the human body is about 80% water, the moon works its mischievous magic by disrupting the alignment of water molecules in the nervous system.

This is why strange mass behavior is attributed to the presence of a Full Moon. In Europe during the Middle Ages, “Lunar Lunacy” was also known as the “Transylvania effect”, wherein some believe that certain humans transformed into werewolves or vampires during a Full Moon.

Even today, the Full Moon is associated with strange events, such as increased cases of suicides, homicides, psychiatric hospital admission, emergency room calls, traffic accidents, local fights, and animal bites.

Sleep Deprivations

A small study in 2013 by Chrono-biologist and Sleep Researcher Christian Cajochen at the Psychiatric Hospital of the University of Basel in Switzerland was conducted. Out of 33 volunteer adults, all of them slept less during the Full Moon even when they were not aware of the current lunar phase. But a year later, a broad review of sleep-moon research done by scientists at the Max-Plank Institute of Psychiatry in Germany, found no statistically significant correlation between lunar cycle and sleep.

More recently, a research was published on March 2016 by the Frontiers in Pediatrics from the Children’s Hospital of Eastern Ontario Research Institute in Ottawa, Canada. More than 5,800 children aged 9 to 11 were analyzed in 12 different countries. The children about 5 minutes less on nights with a Full Moon. This is “unlikely to be important” from a health perspective, the researchers said, but is definitely interesting. Though the brightness of the Full Moon may be the reason for the decreased sleep, researchers doubted this suggestion because of the proliferation of artificial light these days.

Suicides and Homicides

There have been reported cases of an increased crime rate at an event of a Full Moon. A study was conducted in India on 1978 to 1982 by Dr. Siraj Misbahm a neurologist. He randomly selected 3 police stations—one rural, one urban and one industrial in Bihar, Northern India. These three police stations are at least 300 kilometers apart. Gathered data suggested that crimes committed on Full Moon Days were much higher than on all other days.

Psychiatric Hospital Admissions

A study in 2014 led by Varinder Parmar of Queen’s University in Ontario, Canada looked at psychiatric emergency-department visits 6 hours, 12 hours and 24 hours before and after a Full Moon. During the 6 hours before and after a full moon, data showed significantly more patients with personality disorders as well as those who needed more urgent care were admitted to the hospital. However, fewer patients with anxiety disorders showed up during the 12 hours and 24 hours prior to and following the Full Moon.

We cannot argue that the Moon plays an important part in our daily lives. A lot of mysteries have yet to been proven about our satellite but until then, take time to appreciate its beauty and its many phases.

By Panahon TV Reporter Patrick Christoffer Obsuna.

Related articles:

Ten Things You Need to Know about the Moon

Five Things You Should Know When the Moon is Full

Moonstruck: A Closer Look at our Lunar Fascination

A vey rare supermoon will appear in the skies this Monday, November 14, 2016.

The term “supermoon” coined by astrologer Richard Nolle in 1979 is a new or full moon that occurs when the Moon is within 90% of its closest approach to Earth during its orbit. This year, what will occur in astronomical terms is the Perigee Full Moon – a full moon that is closer than average to the Earth.

According to the PAGASA Astronomy Division, the Moon will reach perigee on November 14, 2016 at 07:21 PM. This will be the closest perigee since January 26, 1948.

According to National Aeronautics and Space Administration or NASA, a supermoon or perigee full moon can be as much as 14% bigger and 30% brighter than an apogee full moon. However, NASA warned that clouds or the glare of urban lights could easily mask 30% of the lunar brightness.

America’s astronomical body also added that the full moon of November 14 is not only the closest full moon of 2016, but also the closest full moon to date in the 21st century. The full moon won’t come this close to the Earth again until November 25, 2034.

Wherever you are this Monday night, make sure to look up and take a photo of the rare supermoon!

REFERENCES:

https://science.nasa.gov/news-articles/2016-ends-with-three-supermoons
http://www.pagasa.dost.gov.ph/index.php/astronomy/astronomy-in-the-philippines/28-astronomy/424-sky-this-month

 
Every year on August, astronomy enthusiasts look forward to a spectacular event known as the Perseid Meteor Shower.
 
But 2016 is not a usual year for sky spectators.
 
In a press statement, NASA meteor expert Bill Cooke dubbed this year’s most popular meteor shower of the year as a surge. “This Perseid outburst coming up in August — you could think of it in simplistic terms as Jupiter’s gravity causing the particles to concentrate in front of Earth’s path… this year, instead of seeing about 80 Perseids per hour, the rate could top 150 and even approach 200 meteors per hour.”
 

 
Originating from the constellation Perseus (named after the Greek mythological hero), a few Perseids can be typically seen each night between July 17 and August 24. This year, its peak will happen on August 13.
 
In an interview with PanahonTV, PAGASA Space Sciences and Astronomy Section (SSAS) Chief Engr. Dario L. dela Cruz said that Perseid meteor shower will peak between 11:00 PM of August 12 until 5:00 AM of August 13.
 
However, the weather condition will play an important role for spectators in the Philippines. Currently, the southwest monsoon or habagat prevails in the country, bringing cloudy skies and rains especially over the western part.
 
“Depende sa weather. Kapag maulap, mahirap makita. May iba, ‘yung malalaking meteors, tatagos sa ulap.” (It depends on the weather. We’ll hardly see under cloudy skies, but large meteors might streak through clouds.)
 
Those who are lucky might see roughly 50 meteors per hour under favorable sky conditions.
 
In case you’ll miss the event, NASA will launch an online live streaming which can be accessed through this link: http://www.ustream.tv/channel/nasa-msfc
 
 
 
REFERENCES:
http://www.space.com/32868-perseid-meteor-shower-guide.html
http://www.pagasa.dost.gov.ph/index.php/transparency/about-pagasa/28-astronomy/424-sky-this-month

 

 
In case some of your wishes have yet to come true, try casting them on some shooting stars this week!
 
Meteors, also known as “falling stars” or “shooting stars”, are streaks of light caused by tiny bits of dust and rock called meteoroids falling into the Earth’s atmosphere. If any part of the meteoroid survives burning up after hitting the Earth, that remaining bit is called a meteorite.
 
The belief of wishing upon shooting stars dates back to around AD 127 to 151 when Greek astronomer Ptolemy wrote that occasionally, out of curiosity or even boredom, the gods peer down at the Earth from between the spheres. Stars sometimes slip out of this gap, flashing towards the earth.
 
 
SOUTHERN DELTA AQUARIDS METEORS
 
On its website, PAGASA announced that the Southern Delta Aquarids Meteor Shower will occur from July 28 to 31, and is estimated to peak starting on the late night of July 29 until early July 30.
 
These meteors will originate from the constellation Aquarius, the Water Bearer.

 
(photo from PAGASA)
 
BEST VIEW
 
Though the bright moon might interfere with the activity, those who are lucky might spot about 15 meteors per hour under good sky conditions.
 
According to astronomy website sky.org, the best viewing window for the Southern Delta Aquarids meteor shower from any time zone is between 2:00 to 3:00AM.
 
Before the shower’s peak, find an open sky, away from artificial lights. You may simply look upward at the window or lie down on a reclining chair.
 
Enjoy this astronomical event and remember to share with us your photos!
 
 
 
REFERENCES:

http://earthsky.org/?p=159138
http://www.pagasa.dost.gov.ph/index.php/astronomy/astronomy-in-the-philippines/28-astronomy/424-sky-this-month
http://starchild.gsfc.nasa.gov/docs/StarChild/questions/question12.html

What is the origin of the universe? This was the question that piqued my curiosity and inspired me to study the immensity of space and time. This inquisitiveness fueled my passion for the universe and the unlimited dimensions it held. Everything about it fascinated me: how it worked, how it grew, and many more. I fell in love with the idea of endless discovery.

When I was in grade school, I attended an event entitled “Astro Camp”, where I was given a chance to peek into a telescope for the first time. This was how my love for astronomy began.

When I was in my last year in high school, when my batchmates were critically eyeing the courses they wanted to pursue, I was already certain that I should follow my second love, education. Because of monetary problems, I was willing to relegate my love for astronomy to the backseat. Since it’s not a typical field of study here in the Philippines, limited jobs are offered after graduation.

I tried to submit an application for my college admission at the Philippine Normal University to study education. Unfortunately, when I arrived there, I found out they no longer accept applicants. Then I went to the Rizal Technological University (RTU) – the only institute that offered BS Astronomy at that time – to pursue what I really wanted. Despite having limited cash for my daily trips, I strived to reach my goal. After a month of battling with life’s uncertainties, I finally got in.

I believed that the risk I took was a blessing in disguise. In my early college years, I joined different events which allowed me to expose my talents and abilities. I grew as a person and developed my innate proficiencies such as leadership and confidence. Learning astronomy is not easy unless you have the desire to study it. I firmly believe that whatever course you choose, as long as you really love what you are doing, everything else will fall into place.

BS Astronomy is not just about fascination with the cosmos, it also has its practical use. In our earlier years in this program, we studied the subject, “Solar System,” where comparative planetology was discussed. We analyzed the weather systems in different planets and their capabilities to host life. Detections of exoplanets – planets outside the solar system – was also discussed. Scientists nowadays are keen to find out other places in the universe where life can possibly thrive. Astronomers are also finding ways to prolong the existence of life on Earth. Hence, we have a meteorology subject that deals with the study of the planet’s weather systems, including climate change and disaster awareness.

As the country’s pioneering institute that offered a degree in Astronomy, RTU had only three graduates in its first batch. The University’s department of Earth and Space Sciences (DESS) was established by Dr. Jesus Rodrigo F. Torres, the Vice President for Academic Affairs at that time. Together with recognized physicists, chemists and other scientists passionate about astronomy, they formally introduced the BS Astronomy Technology to the RTU community in 2007. Two years later the RTU-DESS has its very own student organization, the RTU-Astronomy Society, dedicated to spread the idea and exquisiteness of space. The RTU-DESS used to send students to different international activities and seminars annually. Its members also organized outreach programs that aim to disseminate facts and information about astronomy to the public.

Last school year, in 2015, the New Era University (NEU), located in Quezon City, also introduced astronomy to their academe. NEU experienced the same struggle RTU encountered: due to the small amount of people who knew about astronomy, there were only few students who enrolled in their program. In spite of this, I remain hopeful that in the near future, astronomy will be a well-known course in the Philippines, and that more young people will be captivated by the mysteries it offers.

When I graduate next year, in 2017, I want to pursue my studies in astronomy by obtaining a scholarship in a master’s degree program. I would like to see myself in my late 20’s as a doctor of philosophy in the field of astronomy, and to be an educator in the different universities here in the Philippines. This way I will finally able to meld my two loves: astronomy and education.

It is true what they say about learning, that it never ends. I still may not know how the universe began, but the process of exploring the answers is one that I will never tire of.

–Jeroh P. Hiyastro
5th year student, BS Astronomy Technology, RTU

“I really love the mysteries that the universe holds and I also enjoy sharing them to other people.”

Whether you’re an astronomy enthusiast or not, today’s rare events are sure to tickle your fancy!

Summer Solstice
Summer solstice, also known as June solstice, happens when the tilt of the Earth’s axis is most inclined towards the sun. This astronomical event marks the summer season in the Northern Hemisphere, indicating the longest daytime due to a lengthened exposure to direct sunlight. According to PAGASA Weather Forecaster Gener Quitlong , those in the Northern Hemisphere may experience “almost 17 hours of daytime.”

Quitlong explained that solstices happen twice a year – the summer solstice in June and the winter solstice every December. The word solstice is derived from the Latin word “solstitium” meaning “sun standing still.”

Strawberry Moon
Don’t miss the full moon tonight! Since 1967, this is the first time that the fully illuminated moon coincided with the summer solstice.

Despite its name, the moon will not turn pink tonight. The strawberry moon was named such by North America’s Algoquin Tribe because for them, June’s full moon signaled the start of strawberry-picking season. A strawberry moon glows a strange amber color. In some places like Europe, it is referred to as the rose moon or honey moon.

One would not want to miss this rare event as this will not happen again until 2062. Take this opportunity to gaze at the sky tonight and enjoy the view of this uncommon lunar sighting!

Solstice and the Stonehenge
A popular place during the summer solstice is the Stonehenge where Pagans celebrate the longest day of the year. The view is especially spectacular as the sun reaches the middle of the stones.

Built between 4,000 to 5,000 years ago, Stonehenge is a big stone monument located in a plain of Salisbury, England. It is believed that the Stonehenge was aligned carefully for a person to have a clear view of the summer solstice rising in the horizon.

The real reason behind the creation of this landscape remains a mystery, but what is certain is that over the year, it has been part of celebrations during the summer solstice. In 2014, almost 40,000 participated and visited the Stonehenge during the said occasion.

Sources:
PAGASA-DOST
www.stonehenge.co.uk
http://www.papermag.com/
http://www.independent.co.uk/
http://earthsky.org/

Throughout history, mankind has been fascinated with the Moon. In the field of arts alone, the Moon is a constant inspiration, sparking the creation of poems and fantasy stories, love songs, and mythology.

Its symbolism is as rich and varied as its phases—a howling wolf’s shadow cast against a looming full Moon heralds terror, while a sliver of a Moon against a backdrop of brilliant stars spells romance.
But the ultimate proof of our lunar enchantment was when the United States ambitiously sent humans on a mission all the way to the Moon. On July 21, 1969, Neil Armstrong and Buzz Aldrin held the honor and distinction of being the first men to walk on the Moon.

To the Moon and Back

The Moon is the sole natural satellite of our planet. Second to the sun, it is the brightest thing in our sky. With its diameter of almost 3,500 kilometers, the Moon rotates in time with the Earth, facing our planet with always the same side of its surface, filled with craters and dark plains formed by prehistoric volcanic eruptions.

Once a month, it orbits around the Earth, altering the angle between our planet, the Moon and the Sun. Visually, this translates into the cycle of the Moon’s phases.

In local mythology, the most popular Moon-related figure is Bakunawa, the god of the underworld that comes in the form of a winged giant sea serpent. When a lunar eclipse occurs, Bakunawa is said to have swallowed the Moon with its humongous mouth, the size of a lake. To prevent the creature from devouring the satellite, townsfolk would bang their pots and pans beneath the night sky to scare Bakunawa into spitting out the Moon.

Mad about the Moon

It’s scientifically proven that the Moon affects our planet through the gravitational pull between them. From the vantage point of the Earth’s surface, one can see two bulges created mostly by our oceans (and a bit of the earth’s crust)—the outward bulge in areas nearest to the Moon, and the inward one in areas farthest from the satellite. This is how the Moon generally affects ocean tides.

Still, some believe that the Moon’s influence extends beyond pulling on the ocean’s surface. In connection with how the word lunatic got its name (from the Latin word luna, which means Moon), there are groups that argue that the Moon, particularly its full phase, causes behavioral changes in humans. This is based on the reason that since our bodies are 75% water, the Moon’s gravitational forces also hold influence over us.
Everything from suicides, births, epileptic and heart attacks, to crimes and injuries are said to be Moon-related. But according to livescience.com, there are no conclusive studies that indicate a definite link between such occurrences and the Moon. It even suggests that when strange events happen during the Full Moon, people tend to pay special attention to them, chalking them up to this particular lunar phase. But when the same events occur during the other Moon- phases, they are dismissed or forgotten.

A Salute to the Moon

In Hatha Yoga, which emphasizes the physical practice of yoga, the Sun represents masculine impulses, shown in sweat-inducing, active yoga poses called asanas.

Meanwhile, the Moon symbolizes our cooler, feminine side—the primary focus of the Moon Salutation or Chandra Namaskara, a fifteen-step sequence that is both gentle and introspective. Here are the slow, mindful steps to achieve the yoga sequence:
1. Stand tall and allow your jaw to relax. Maintain a soft gaze while picturing the Full Moon in your mouth like a soft, soothing lozenge. Allow the sensation of the Moon to drift towards the back of your head and hold it there.
2. Slowly inhale while raising arms overhead.
3. During a long exhalation, gently touch your brow center, heart center then finally fold forward, your palms touching the ground. Step back your left foot and drop your left knee to the ground.
4. Bend your right leg into a forward lunge and raise your arms while inhaling, palms in prayer position overhead.
5. Slowly exhale while lowering your arms, touching your brow center, heart center then the ground. Step back into downward-facing dog pose.
6. Inhale and drop both knees on the floor into table pose. Look up.
7. Exhale and go into child’s pose.
8. Inhale, go up onto your knees, lift your hips and spread your arms. While looking up, allow yourself to be filled with gratitude.
9. Exhale. After bringing your palms in prayer position overhead, touch the back of your neck with your thumbs. Settle back on your heels. Bring your chest toward your thighs and elbows on the floor. Extend arms in front of you and press palms on the ground.
10. Inhale and slide your chest forward, going into upward-facing dog.
11. Exhale and go into downward-facing dog. Bring your left foot between your palms and drop your right knee.
12. Bend your left knee while inhaling and raise your arms in prayer position overhead.
13. Exhale and touch your brow center, heart center. Step your right foot in front of you and fold forward.
14. Inhale and stand up tall. Raise your arms and press palms overhead to salute the Moon.
15. Exhale, allow your palms to touch your brow center, and let them end in prayer position over your heart center.
Upon finishing the sequence, close your eyes and picture the Full Moon resting at the back of your mind. Let its brightness fill your mind, its beam reflecting out through the point between your eyebrows. This sequence aims to calm, and is said to be safe for women undergoing menstruation and pregnancy.
In another yoga system called Ashtanga, asanas are not practiced during the New and Full Moon days. Practitioners believe that these days are “dangerous” because the Sun and Moon’s combined gravitational forces are on an all-time high, creating conflict. Yogis welcome these days to rest from doing their asanas.

The Trending Moon

The Moon has even gone as far as shaping fashion. According to skwirk.com, the first Moon landing influenced 1960s fashion, inspiring designers to use new and exciting materials such as plastic, vinyl and even PVC, a type of resin used in manufacturing garden hoses and floor tiles. Just imagine the creations crafted from these materials!

Fast-forward to today and the Moon is still making waves in the fashion industry, this time, in high-end watches. These days, watches don’t just tell the time, they’re also beefed up with other features that show different time zones and—you guessed it—Moon-phases.
These complications are usually a hit with women, the Moon-phase feature appealing to their eye for beauty.

Meanwhile, Maurice Lacroix, a luxury brand of Swiss watches, boasts of pioneering Moon-phase watches in the 1980s—the reason for which was that some of the company’s clients based decisions on whether the Moon is full, waning or waxing.

Its modern version displays not only the Moon-phase, but also the day, the month, and of course, the time. Timepiece connoisseurs are sure to appreciate its built-in jewels such as sapphire crystal and silver gold.

So the next time you find yourself gazing at the Moon, take a moment and marvel at how this celestial body has shaped our culture, and continues to inspire us in ways both whimsical and scientific.
And if the Big Cheese could tell you how it feels about all this attention, it would probably say that it’s simply over the Moon about it.

Sources: Yogainternational.com, Joyisyoga.com, Nytimes.com, Mauricelacroix.com, Pinoy-culture.tumblr.com